...now what's cooler than cool?

ice cold
when moments get heated bor heavy I've always had the uncany ability to stay cool and light...I think its a part of my gift, mu natural demeanor.it alows me to help folks through issues and emotions without getting to caught up in the energy of it. because of this I've always done well mediating for others.
for myself this can be a different story...I can read so far and so deep into issues that I end up a hot stinky pile of stress..I usually keep theses occurences to myself so I doubt that anyone else can vouche for or against this behavior. usually by the time I bring any of these thoughts to anyone else I've "worked them out" already...no help necessary...just though you'd like to know.
im trying desperately to change this cause when it all boils down help on the frony end would help a lot more...itd save me a lot of unnecesary stress and goof ups that result from my normal hit and miss approach I take with most of my issues.
all said, its cool to stay cool, but when you can't seek help on the front end, fa sho!!!